Essential oils have a wide range of uses and applications. Some of these I've written about previously, such as weight loss and treating eczema,...
We take a look at the Keto Diet and PCOS and discuss 3 ways the diet may help those who suffer from the syndrome.
Fast diets and quick fixes tend not to work too well. This slower approach of one change a week will help you get healthy in a year.
A look at the popular health treatment of halotherapy, including an explanation of what it is, the benefits it offers and things to consider.
Cannabis therapy promotes restful sleep in a number of different ways. It helps individuals get to sleep quickly, enjoy a solid night of sleep and wake feeling refreshed.
Wondering how to minimize pores? These 8 must-have beauty products have proven to not only be very effective, they're affordable too.
When used properly and with caution, there are many benefits to catnip for humans. Care must be taken in certain circumstances.
Dong quai is a popular herb that's been used for centuries. However, it's not always safe. Here's a look at dong quai's benefits and possible side effects.
Guggul is grown in India and countries with similar conditions and has been used since ancient times. Here is a look at the benefits and possible side effects of guggul.