Five Great Sources of Vitamin B12

Vitamin B12 is one of the most important vitamins in the human diet. It helps to establish healthy brain function, is critical for maintaining energy levels and is relied upon heavily for metabolic processes. However, despite its importance, B12 is also one of the most difficult vitamins to obtain in sufficient …

Essential Oil Diffusers

Essential oil diffusers are a fantastic way to enhance your home and share all the benefits of your essential oils. So let’s take a closer look at what they do and how they work … Essential Oil Diffusers Diffusing essential oils is an easy yet extremely effective and safe way …

Tips For Managing Psoriasis Without Drugs

People who suffer from psoriasis typically experience a wide range of symptoms, including itchy or painful skin, and sometimes infection, which can lead to embarrassment. It’s a difficult condition to treat, with or without medication, but you can manage psoriasis to some degree without drugs. How To Manage Psoriasis Without Drugs …

Psoriasis vs Eczema – What’s The Difference?

Psoriasis and eczema (atopic dermatitis) are two chronic conditions of the skin. While they are both common skin problems and somewhat similar in nature, they are actually separate conditions. And although psoriasis and eczema share some common physical symptoms, and even the treatments can be closely related, understanding the differences between …

Essential Oils For Headaches

Using essential oils for headaches can provide great pain relief without the risks of strong painkillers. Read on to learn more… Most people experience headaches only on an occasional basis. After popping a couple of aspirins, their headache disappears within a few minutes, and they can go on with their …

Australia’s Natural Remedy: Eucalyptus Oil

When Australians suffer from respiratory ailments they often turn to the natural oil that they know will help clear the symptoms. Australian eucalyptus oil distilled from the leaves of the tall, gray-white “gum” trees native to that country has been used as a remedy for these complaints since the arrival …

Do You Have A Carrageenan Allergy?

Having an allergy or an intolerance to a common food item is always inconvenient. However, it’s even harder to avoid an allergen when it’s a food additive instead of a basic ingredient such as nuts or milk. Carrageenan is a type of food additive that’s found in a wide range …

Essential Oils For Pain Relief

Learn how to ease your suffering with these essential oils for pain relief. Chronic pain is difficult to live with, and even temporary pain can lead to misery while you wait for your body to heal. However, there are some steps you can take to promote your body’s natural healing …