Essential oils for gout

Gout is an inflammation of your joints caused by having too much uric acid in your body. The crystal deposits from the uric acid stop lubrication of the joints. And this can then cause painful swelling. Gout flare ups can cause walking difficulties as well as pain in your hands, feet, legs, or arms. But some essential oils can relieve many of the symptoms of this form of arthritis. So, let’s take a look at some of the best essential oils for gout.

The best essential oils for gout

1. Chamomile

Chamomile is an essential oil that is calming and soothing when your skin is dry and irritated. It can ease the pain caused by gout by numbing your nerves. It also reduces the amount of inflammation present in your joints. This also helps reduce pain.

2. Wintergreen

Wintergreen essential oil can provide instant pain relief. The sweet, minty scented oil promotes circulation. This can be an effective treatment for clearing out uric acid crystals. It’s also effective at clearing out other stagnant materials too.

3. Birch

Birch is another essential oil that’s great for reducing the inflammation caused by gout. Birch has diuretic and blood cleansing compounds. These work together to cleanse impurities that are both on the skin and underneath it.

4. Frankincense

Frankincense is an essential oil known for relieving skin ailments. Without treatment these ailments can be irritating and painful. It also works as a skin and tissue toner, which will help the swelling caused by the gout flare up to go down quickly. It can also be a great way to cleanse your skin and remove the impurities that caused the gout outbreak.

5. Thyme Essential Oil

Thyme is a herb that’s been associated with healing throughout the centuries. And thyme is a great essential oil for relieving many of the symptoms caused by a gout flare up. Thyme stimulates your immune system, which is great for healing and rejuvenating your body. It has diuretic properties that will help cleanse your blood of the uric acid crystals. At the same time it helps relieve painful inflammation.

6. Lemongrass

Most people suffering from gout experience muscle aches and pains. Lemongrass essential oil is a great remedy that can help to eliminate these. It’s an effective method of improving your circulation. This helps to eliminate unneeded lactic and uric acid in your body.

7. Rosemary

Rosemary Essential Oil For Gout

Rosemary essential oil is a great remedy for arthritis and gout. It has astringent properties. There are also properties present in rosemary oil that help to improve your circulation. The nerve numbing components of this essential oil make it a great choice for easing the pain of gout.

8. Basil

Basil essential oil is a great relief from the symptoms caused by gout. It’s well known for its ability to reduce the amount of uric acid in your blood stream. And it’s also good for other functions, such as mental clarity and improved concentration.

9. Peppermint

Peppermint is a great therapeutic essential oil. It’s used around the world to cleanse skin ailments. It also smells amazing as well. The oil itself leaves a cooling sensation when it you apply it to your skin. This then slowly turns into a warming sensation as it dries. This is great for easing aches and pains.

A look at some of the best essential oils for gout and its symptoms

Ways to apply essential oils for gout

• A hot towel compress

Rub a few drops of an essential oil onto the area that is in pain, and then cover it with a soothing hot towel. If you prefer, cold compresses work just as well.

• A detoxifying soak

Combine the essential oil of your choice and Epsom salt in a tub of fresh bath water. The soak will sooth your joints and help provide some much needed relief.

• Soothing massage

Combine about ten drops of the essential oil of your choice with two teaspoons of milk. Place half of the mixture in a basin filled with warm water. Place the other half in a basin filled with cool water. Soak the affected area for ten minutes in the warm water. Then soak for ten minutes in the cool water.


Essential oils for gout are not a cure, but they can provide much needed relief. The next time you suffer from gout, try mixing some of the essential oils listed here. You should be able to find a combination that will help ease your symptoms.

For more information about the use of essential oils for arthritis in general, take a look at this article.


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