Whether your day-to-day involves squeezing into stilettos, pounding the pavement, or stepping on Lego bricks, we could all stand to give our feet a little more love. Dry, cracked skin, blisters, and calluses are not just aesthetic annoyances, but they can also cause pain.
Getting smooth feet doesn’t have to mean ponying up for pedicures. There are plenty of remedies for the skin on your feet that you can do at home.
5 tips for smooth feet
If you want your face to be soft, you moisturize. It can be that easy with your feet, too. Hit your local drug store for moisturizers specifically made for your tender tootsies.
Highly rated products for smooth feet include L’Occitane Shea Butter, O’Keefe’s Healthy Feet, and Neutrogena Norwegian Formula. If those are out of your price range, Gold Bond is an old standard for a good reason. Or, try your drug store’s brand of shea butter or whole-body moisturizer.
Apply your lotion after you shower, or before you go to bed. Be sure you have rinsed and exfoliated first for the full effect. Don’t forget petroleum jelly for dry skin, especially around your toenails.
Natural foot scrubs
If you’re into DIY, you might prefer to make your own foot scrub. Some popular recipes include ingredients you already have around the house, like baking soda, coffee grounds, and honey and brown sugar.
Head to the natural food store to grab essential oils and extracts, like peppermint, lavender, and lemon, to improve your scrubs. Like with conventional lotion, apply natural scrubs after bathing and exfoliating for best results.
Foot exfoliator tools
If you’ve never exfoliated before, it can feel a little weird to rub flaky skin off of your feet. After a few days of the routine, you’ll start to see why these tools are so popular. This speeds up the process of dead skin naturally falling away for smooth feet faster.
Basic foot files or pumice stones shouldn’t set you back any more than a few dollars. If you prefer something a little fancier, brands like Dr. Scholl’s and Amopé offer special exfoliating tools. Experiment to find what works best for you. All you need to do is rub your feet with your chosen tool every day after bathing or soaking your feet.
There are few things more relaxing than a foot bath, and they can help to give you smoother skin. Try soaking in cool or warm water to soothe tired feet. Avoid overly hot water, as this can actually dry your skin out faster.
You probably already have items at home that you can use to make a foot bath more therapeutic. Try Epsom salts to ease aches and pains, or condensed milk to exfoliate. Remember taking a bath in oatmeal as a kid with chicken pox to stop itching? Try an oatmeal foot bath for irritated dry skin.
Foot masks are the newest trend in smooth feet treatments. Foot mask kits come with disposable booties coated with solutions to nourish rough skin. They can be found at skincare and makeup retailers, such as Lush and Sephora, as well as at Amazon, of course.
Some foot masks, like Baby Foot, have become popular online based on their weird factor. They contain an exfoliating treatment that causes the dead layer of skin on your feet to entirely peel off within a few days. If you’re the type of person who finds it kind of satisfying when a sunburn starts to peel, you’ll especially like this option.
Whatever option you prefer to take care of your skin, remember to treat your feet kindly. Well-fitting shoes, resting when needed and generally looking after your health go a long way to promote smooth feet. Giving your tootsies the spa treatment is a great way to relax and treat yourself, so enjoy.