The Best Essential Oils For Neuropathy And Nerve Pain

Essential oils have a wide range of uses and applications. Some of these I've written about previously, such as weight loss and treating eczema,...

Essential oils for erectile dysfunction

Using essential oils for erectile dysfunction treatment is a natural and effective method of treating this common condition without the use of drugs. The most...

12 proven benefits and amazing uses of lemon essential oil 

Lemon oil is a powerful detoxifier with antimicrobial action and an energy-boosting aroma. Besides promoting health and beauty, lemon oil also serves useful functions around the home.

The Keto Diet and PCOS

We take a look at the Keto Diet and PCOS and discuss 3 ways the diet may help those who suffer from the syndrome.

HEALTH

A look at the Keto Diet and PCOS - 3 ways in which the diet may help

The Keto Diet and PCOS

We take a look at the Keto Diet and PCOS and discuss 3 ways the diet may help those who suffer from the syndrome.
Here are 52 steps to get healthy in a year

52 dietary switches – get healthy in a year

Fast diets and quick fixes tend not to work too well. This slower approach of one change a week will help you get healthy in a year.
Picture of two women relaxing and enjoying the benefits of halotherapy

Salt room halotherapy

A look at the popular health treatment of halotherapy, including an explanation of what it is, the benefits it offers and things to consider.
A look at using cannabis for sleep

How cannabis affects sleep patterns

Cannabis therapy promotes restful sleep in a number of different ways. It helps individuals get to sleep quickly, enjoy a solid night of sleep and wake feeling refreshed.

ESSENTIAL OILS

Essential Oils For Headaches & Migraines

Using essential oils for headaches and migraines can provide great pain relief without the risks...

Essential Oil Safety Guidelines

Essential oils are wonderful things with a great range of uses from treating colds to...

The best essential oils for menopause symptoms

One of the most effective natural ways of treating the symptoms of menopause is through the...

The Best Essential Oils For Hair Growth / Hair Loss

Hair loss is something that's nearly always associated with men, but it occurs in women...

The best essential oils for skin

Using essential oils for skin care can keep your skin soft and young-looking while avoiding...

BEAUTY

How to minimize pores – 8 must-have beauty products

Wondering how to minimize pores? These 8 must-have beauty products have proven to not only be very effective, they're affordable too.

Safe solutions for 7 common beach body concerns

Summer brings joy but also the dread of putting on swimwear and revealing imperfections. Here are safe solutions for 7 common beach body concerns.

5 ways to get smooth feet at home

If you looking for ways to get smooth feet at home but don't have time for a pedicure then try these 5 easy methods.

5 all natural homemade beauty care products

Here are 5 recipes for homemade, all natural beauty care products using ingredients you probably already own or can easily get from a natural food store.

Appropriate and stylish plus size fashion tips

With appropriate and stylish fashion, you can look just a lovely as your slimmer friends. These plus size fashion tips will show you how.

SKIN CARE

Does psoriasis go away on its own?

Psoriasis is a skin disease that occurs when the body begins to attack itself. Learn more about the disease and whether it can go away on its own.

10 delicious foods that promote good skin health

Skincare is simple, and there are lots of tasty foods you can eat to promote good skin health the natural way.

6 DIY Facial Scrubs for Brighter, Fresher Skin

Save money with these 6 recipes for DIY facial scrubs you can make at home with ingredients you probably already have in your kitchen.

Coconut oil for skin

As well as being a superfood and used in hair products, did you know you can also use coconut oil for skin care too?

HOME REMEDIES

A look at the health benefits and possible side effects of catnip for humans

Catnip health benefits for humans

When used properly and with caution, there are many benefits to catnip for humans. Care must be taken in certain circumstances.
A look at the benefits and side effects of dong quai

Dong quai – everything you need to know

Dong quai is a popular herb that's been used for centuries. However, it's not always safe. Here's a look at dong quai's benefits and possible side effects.
A look at the benefits and possible side effects of the guggul herb

The ancient and modern uses of guggul

Guggul is grown in India and countries with similar conditions and has been used since ancient times. Here is a look at the benefits and possible side effects of guggul.