The fertility awareness method (FAM) is a scientific and natural approach to birth control.
We take a look at the Keto Diet and PCOS and discuss 3 ways the diet may help those who suffer from the syndrome.
Fast diets and quick fixes tend not to work too well. This slower approach of one change a week will help you get healthy in a year.
A look at the popular health treatment of halotherapy, including an explanation of what it is, the benefits it offers and things to consider.
Cannabis therapy promotes restful sleep in a number of different ways. It helps individuals get to sleep quickly, enjoy a solid night of sleep and wake feeling refreshed.
Here are two types of vitamins for peripheral neuropathy treatment that may prove beneficial.
The sudden onset of visible veins can be alarming but isn’t uncommon. Learn why visible veins can appear and how you can minimize them.
Epilators provide a great hair removal alternative to waxing and shaving. Here’s how to use one to get the best results.
Wondering how to minimize pores? These 8 must-have beauty products aren’t only effective, they’re affordable too.
Dreading of putting on swimwear and revealing imperfections? Here are safe solutions for 7 common beach body concerns.
If you looking for ways to get smooth feet at home but don’t have time for a pedicure then try these 5 easy methods.
Here are 5 recipes for homemade, all natural beauty care products using ingredients you probably already own or can easily get from a natural food store.
Fight fatigue naturally and get a quick energy boost. Here are 8 of the best essential oils for energy to help boost your concentration levels.
Lemon oil is a powerful detoxifier with antimicrobial action and an energy-boosting aroma. Besides promoting health and beauty, lemon oil also serves useful functions around the home.
We’ve been eating plants throughout human history. But then again, many parts of plants are toxic to humans. So is ingesting essential oils safe?
Essential oil diffusers are a great way to enhance your home and share all the benefits of your oils. This article takes a closer look at how they work.
Essential oils for headaches work fast to relieve your pain, and there are no dangerous side effects to worry about like with painkillers.
Mosquito bites are an annoying part of summer and being outdoors. Learn how to get rid of mosquito bites naturally with these 7 home treatments.
When used properly and with caution, there are many benefits to catnip for humans. Care must be taken in certain circumstances.
Dong quai is a popular herb that’s been used for centuries. Here’s a look at dong quai’s benefits and possible side effects.
Guggul has been used since ancient times. Here is a look at the benefits and possible side effects of guggul.
A look at several of the most effective natural remedies for fibromyalgia. Learn more about these home remedies for fibromyalgia.
The best herbal teas for menopause symptom relief, including things to consider before adding herbal tea to your health routine.
Psoriasis is a skin disease that occurs when the body begins to attack itself. Learn more about the disease.
Skincare is simple, and there are lots of tasty foods you can eat to promote good skin health the natural way.
Save money with these 6 recipes for DIY facial scrubs you can make at home with ingredients you probably already have in your kitchen.
As well as being a superfood and used in hair products, did you know you can also use coconut oil for skin care too?
Once you understand how the natural treatment of hormonal acne works, you really can get to work clearing it up fast.
Problems with dry and cracked skin are common during winter. Try these winter skin care tips to help keep your skin looking in tip-top shape.