Everyone wants to have whiter teeth, which is why teeth whitening solutions are some of the most popular products on the cosmetics market.
While many of these whitening options have shown great results for their users, teeth whitening is possible without the need for expensive and overly-complicated products.
Indeed, there are excellent whitening solutions that contain ingredients you likely have in your home already.
Home teeth whitening remedies
Here are two easy DIY teeth whitening methods that you can try today.
1) Coconut oil
Rinse your mouth with coconut oil once or twice a day for numerous dental benefits.
Thanks to the presence of lauric acid in the coconut oil, doing this will give you naturally whiter teeth, while also improving the health of your gums.
Coconut oil has also been shown to reduce plaque buildup. Use about a tablespoon of coconut oil each time you rinse, and do so before you do your regular brushing.
Simply put the coconut oil into your mouth and swish it around as you would do with mouthwash.
The longer you keep the coconut oil in your mouth, the better your results will be. Many people encourage a rinsing time as long as 10-15 minutes. This may take some getting used to, but it’s the perfect natural alternative to commercial whitening products that contain added chemicals.
Besides teeth whitening, coconut oil has many other home uses too.
2) Baking soda and lemon juice
Combining baking soda and lemon juice into a sort of homemade toothpaste is a great way to whiten your teeth.
Baking soda is perfect for clearing up stains on the surface of your teeth, while lemon juice works as a natural bleaching solution that can make your smile brighter.
Once you get the paste to a consistency that you like, simply apply it to your toothbrush and brush as you normally would. Leave the paste on your teeth for one to two minutes and then rinse your mouth with water.
The key to seeing whiter teeth with these do-it-yourself remedies is using them consistently. These methods work slower than the whitening products you see in the store, but they’re still much better in the long run.
Simpler, more natural options such as these offer healthy, reasonable home teeth whitening without the added expense or chemicals of commercial products.