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Jess Wilmington

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Health

Migraine and menopause

April 30, 2019 By Jess Wilmington Leave a Comment

Migraine and menopause

Approaching menopause can make migraines worse, more frequent, or even cause them for the first time.

Filed Under: Health

The fertility awareness method

January 30, 2019 By Jess Wilmington Leave a Comment

The fertility awareness method

The fertility awareness method (FAM) is a scientific and natural approach to birth control.

Filed Under: Health

The Keto Diet and PCOS

March 6, 2018 By Jess Wilmington Leave a Comment

The Keto Diet and PCOS

We take a look at the Keto Diet and PCOS and discuss 3 ways the diet may help those who suffer from the syndrome.

Filed Under: Health

52 dietary switches – get healthy in a year

December 7, 2017 By Jess Wilmington Leave a Comment

52 dietary switches – get healthy in a year

Fast diets and quick fixes tend not to work too well. This slower approach of one change a week will help you get healthy in a year.

Filed Under: Health

Salt room halotherapy

November 24, 2017 By Jess Wilmington 1 Comment

Salt room halotherapy

A look at the popular health treatment of halotherapy, including an explanation of what it is, the benefits it offers and things to consider.

Filed Under: Health

How cannabis affects sleep patterns

November 13, 2017 By Jess Wilmington Leave a Comment

How cannabis affects sleep patterns

Cannabis therapy promotes restful sleep in a number of different ways. It helps individuals get to sleep quickly, enjoy a solid night of sleep and wake feeling refreshed.

Filed Under: Health

Vitamins that may help peripheral neuropathy

September 26, 2017 By Jess Wilmington Leave a Comment

Vitamins that may help peripheral neuropathy

Here are two types of vitamins for peripheral neuropathy treatment that may prove beneficial.

Filed Under: Health

Understanding diabetic neuropathy

September 5, 2017 By Jess Wilmington Leave a Comment

Understanding diabetic neuropathy

Diabetic nerve damage can seriously affect quality of life. Learn about diabetic neuropathy, the symptoms and treatment options.

Filed Under: Health

Some facts about UV light blood treatment

August 23, 2017 By Jess Wilmington Leave a Comment

Some facts about UV light blood treatment

Ultraviolet light blood treatment helps boost your immune system and ability to fight infection by exposing the blood to UV light.

Filed Under: Health

Are your painkillers making you sick?

August 3, 2017 By Jess Wilmington Leave a Comment

Are your painkillers making you sick?

Many people aren’t aware of taking painkillers or NSAIDs. We look at some of the problems painkillers can cause and some alternative ways to combat pain.

Filed Under: Health

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The information that we share on this site is from our personal experience and does not mean another person shall experience the same thing. The information that we share is not meant to mislead anyone. The author of this site is not a doctor. It is always recommended to consult with a qualified health professional in regards to your health and any changes that you choose to make. Any action you take upon the information you find on this website is strictly at your own risk.

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