Health

We take a look at the Keto Diet and PCOS and discuss 3 ways the diet may help those who suffer from the syndrome.

Fast diets and quick fixes tend not to work too well. This slower approach of one change a week will help you get healthy in a year.

A look at the popular health treatment of halotherapy, including an explanation of what it is, the benefits it offers and things to consider.

Cannabis therapy promotes restful sleep in a number of different ways. It helps individuals get to sleep quickly, enjoy a solid night of sleep and wake feeling refreshed.

Here are two types of vitamins for peripheral neuropathy treatment that may prove beneficial.

Diabetic nerve damage can seriously affect quality of life. Learn about diabetic neuropathy, the symptoms and treatment options.

Ultraviolet light blood treatment helps boost your immune system and ability to fight infection by exposing the blood to UV light.

Many people aren’t aware of taking painkillers or NSAIDs. We look at some of the problems painkillers can cause and some alternative ways to combat pain.

Kumquats are a delicious, healthy and versatile fruit but many people aren’t aware of what they are or their benefits.

It’s as easy to pile on the pounds during summer as at any other time. Here’s 4 tips on how to avoid weight gain this summer.